Spinach Souffle

Recipe came from Pat O'Day's recipe vault.

2

cartons

cottage cheese

6

eggs

1/4

lb

butter

1/2

lb

american cheese

2-3

boxes

frozen spinach chopped

4

Tbsp

flour

salt to taste

pepper to taste

1

Recipe says to use "cooked spinach," so I'm adding this line as maybe prepare the spinach according to directions, probably boiling then draining.

2

Beat egg, add 4 T flour, then cheese, butter, and cooked spinach & salt and pepper.

3

I remember this always going into the 8x8 corningware cassarole dish.

4

Bake 1 hr at 350*.

Servings: 6

Oven Temperature: 350°F

Cooking Times

Cooking Time: 1 hour

Nutrition Facts

Serving size: 1/6 of a recipe (4.4 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients. 3 of the recipe's ingredients were not linked. These ingredients are not included in the recipe nutrition data.

Amount Per Serving

Calories

292.71

Calories From Fat (63%)

184.18

% Daily Value

Total Fat 20.82g

32%

Saturated Fat 11.67g

58%

Cholesterol 233.94mg

78%

Sodium 605.26mg

25%

Potassium 178.86mg

5%

Total Carbohydrates 9.23g

3%

Fiber 0.22g

<1%

Sugar 3.2g

 

Protein 17.04g

34%

Tips

Recipe says 2 cartons of cottage cheese, not sure the size, but would guess that's 2x16oz.

There's a note by the butter that says "try 1/4 cup"

Recipe says "2 or 3 boxes" of spinach, but doesn't give size. I remember frozen spinach being used.

On the backside of the recipe card is a printed version that's a little different. No mention of cottage cheese, but includes minced onion, 2 cups of milk, and only 2 eggs. Also lists spinach as 2 cups, chopped, cooked, and drained. Pour into 8" square oven dish and set in shallow pan of hot water. Bake 350* for 30 minutes or until firm, serves 6.