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New Year's Day Bean Soup
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2
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cups
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dried mixed beans
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2
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quarts
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water
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ham or ham hocks
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1
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large
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onion
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1
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28-oz
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Can tomatoes
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1
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juice of 1 lemon
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salt to taste
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pepper to taste
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Optional
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1
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tsp
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chili powder, or 1 pod of red pepper
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brown sugar
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1
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Wash 2 cups dried mixed beans (the more variety, the better ... pintos, limas, norther, blackeyed peas, split peas, black beans, red beans, etc.)
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2
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Cover with water in a large kettle and add 1 T salt. Soak overnight and drain.
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3
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Add 2 quarts water, ham or ham hocks, and bring to a boil.
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4
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Simmer gently 2 hours.
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5
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Add 1 large onion chopped, 1 large can of tomato pieces, and either chili pepper or pod of red pepper.
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6
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Simmer 30 minutes.
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Cooking Times
Preparation Time: 24 hours
Cooking Time: 2 hours and 30 minutes
Inactive Time: 30 minutes
Total Time: 27 hours
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Nutrition Facts
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Serving size: Entire recipe (85.5 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients. 5 of the recipe's ingredients were not linked. These ingredients are not included in the recipe nutrition data.
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Amount Per Serving
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Calories
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523.6
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Calories From Fat (4%)
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21.03
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% Daily Value
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Total Fat 2.51g
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4%
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Saturated Fat 0.62g
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3%
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Cholesterol 0mg
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0%
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Sodium 921.92mg
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38%
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Potassium 1532.19mg
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44%
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Total Carbohydrates 98.4g
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33%
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Fiber 33.12g
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132%
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Sugar 6.87g
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Protein 32.39g
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65%
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Tips
Recipe doesn't specify tomato can size, just "large can."
Tomato sauce or puree can be used instead of the canned tomatoes.
Suggests adding "a bit of brown sugar," but doesn't give an idea of how much.
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